It’s Mental Health Awareness Week 2020 so we’ve spoken to some of the YMCA DG team to come up with 5 ways you can take care of your own mental health. Mindfulness Mindfulness is a way of being present or ‘in the moment’, using techniques like meditation. This technique helps us to become more aware…
How to budget in 5 easy steps Do you always feel like your money disappears? Do you get to the end of the month and think where did all my money go? This often happens to some of us if we’re not careful. If you’re feeling like this, it might be worth sitting down and…
Watch the video: Fancy a sweet treat that takes minutes to make? Take a look at Lead Youth Worker, May’s delicious ‘Cake in a Mug’ recipe! Serves: 1 Ingredients: 4 tablespoons self-raising flour 4 tablespoons caster sugar 2 tablespoons cocoa powder or hot chocolate powder 1 egg 3 tablespoons of milk 2 tablespoons…
Yew Trees Nursery in Tarnock, part of YMCA Dulverton Group, has recently adapted its services to meet the evolving community need at this time.
YMCA Dulverton Group has repurposed social enterprises in Somerset to support the community at this time; with The Beach Hotel in Minehead, Great Western Hotel in Taunton and YMCA Catering team all adapting to fit different community needs.
YMCA Highbridge and Burnham-on-Sea, part of YMCA Dulverton Group, has been working in partnership with Sedgemoor District Council to support vulnerable local people; with the new building in Highbridge becoming accommodation to support the community throughout the Covid-19 pandemic.
COVID-19 or coronavirus is an illness that can affect the lungs and airways. COVID-19 has symptoms similar to the flu. In almost all cases people will not die from having coronavirus.
Online safety tips for young people
If you are feeling anxious, worried or stressed about COVID-19 (Coronavirus) there are some simple things you can do to help.
Hundreds of thousands of people have set up their work offices in their lounge/ bedroom/ kitchen table for the first time due to the coronavirus outbreak. Here are some top tips to stay efficient and keep your spirits up.
