May


11

Bake! A Cake in a Mug!

  Watch the video:   Fancy a sweet treat that takes minutes to make? Take a look at Lead Youth Worker, May’s delicious ‘Cake in a Mug’ recipe! Serves: 1 Ingredients: 4 tablespoons self-raising flour 4 tablespoons caster sugar 2 tablespoons cocoa powder or hot chocolate powder 1 egg 3 tablespoons of milk 2 tablespoons…

Apr


15

What is COVID-19?

COVID-19 or coronavirus is an illness that can affect the lungs and airways. COVID-19 has symptoms similar to the flu. In almost all cases people will not die from having coronavirus.

Apr


15

How to work well from home

Hundreds of thousands of people have set up their work offices in their lounge/ bedroom/ kitchen table for the first time due to the coronavirus outbreak. Here are some top tips to stay efficient and keep your spirits up.

Apr


15

Coping with panic attacks

Do you suffer from panic attacks? You can stop panic attacks in their tracks using the AWARE technique. ‘AWARE’ is an acronym used for the process of stopping panic attacks.